Teaching point:  Week 8

Setting a pick– Teach your student athletes the proper way to set a pick. Younger players often commit a foul while setting a pick by running into the opposing player; putting their arms up into the opposing player or leaning into the opposing playing. Teach them not to foul while setting pick, to let their teammate bring player to them and to keep feet firmly planted.

Follow these steps:

Step 1 - Plant your feet shoulder width apart.

Step 2 - Keep your arms at your sides or against your body in front of you.

Step 3 - Allow your teammate to lead the defender to you. 

Step 4 - Stand your ground without leaning into the defender, throwing a hip or putting your arms out. Do not move feet.